Apr 25, 2024
On the surface, it seems unrelatable and likely boring.
Yet, when you begin to grasp its complexities and subtleties, you quickly recognize the similarities between the game of life and the game of golf.
This marks the last episode of The Unstuck Yourself Podcast.
The why - and my next goal and commitment - are detailed...
Apr 4, 2024
Workaholic.
Foodie.
Perfectionist.
Overachiever.
Procrastinator.
These are some of the common labels you wear that limit your growth and stunt your progress.
The label you carry is how you wish to be seen, identified, and perceived by others.
More often than not, it’s created and shared from a place of seeking...
Mar 28, 2024
Your quest for perfection places an unnecessary burden and degree of pressure upon your shoulders.
This translates to operating from an emotionally charged state - one in which worry and anxiety continue to strengthen.
For many, this is not an advantageous state that leads to producing their best work.
Myself...
Mar 21, 2024
I know you want to increase your income.
Consciously, you and I both know it’s safe to earn more money.
But deep down, you fear making more money because you don’t belief it’s safe to do so.
Sounds silly and irrational, right?
Well, that’s how your subconscious operates.
Despite seeming irrational, this...
Mar 14, 2024
Just like biting your nails and binge eating are learned behaviors, so, too, are anxiety, negative thinking, and unkind self-talk.
Fortunately, these behaviors can be unlearned, too.
In today’s episode of The Unstuck Yourself Podcast, I’ll share an easy-to-understand analogy to help you understand how a habit...